Me Time Plan
“Set yourself up for success” by creating a self-care plan for more “Me Time”! Creating SMART goals about your plan makes it more likely to happen. You can respond here for your coach to review or in your own notes/journal.
PLAY Time Practice
“Set yourself up for success” by creating a plan for your daily PLAY time! Creating SMART goals about your plan makes it more likely to happen. You can respond here for your coach to review or in your own notes/journal.